fake conversations in your head of you venting to someone
working through trauma by yelling at no one while driving alone
validating yourself by imagining situations where bad things happen to people and you save them
reinforcing trust in your loved ones by imagining situations where bad things happen to you and they save you
Explaining things to your therapist in an imaginary session
Projecting all your trauma onto an imaginary character and imagining others comforting them
Wanting fictional characters to have all the emotional support and physical affection you’ve always wanted
Writing a character that goes through the same troubles as you and give them loving family and friends to help them cope
these are actually healthy copong mechanisms
Oh, thank goodness.
Oh…
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